Yoga Class Schedule

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Hello September!

With the kids going back to school, and summer ending, there is no better time to get organized and back on track with your fitness and nutrition!

This month, take the time to plan and get back into a routine again by coming in to our studio to work out or joining one of our yoga classes.

We also have 2 special offers for you: 1st 3 Personal Training Sessions for 97.00. And since its National Yoga Month, we're offering students 30% off of any Class Yoga Bundles of 5, 10, or 20. To get started, CLICK HERE to complete a Personal Trainer or Yoga form or call 647-210-2631 to find out more.

*Offer is for a limited time. Offer ends Thursday October 4th, 2018. For new clients only.

Over the summer, there's usually a lot of indulging in everything from deep fried foods to ice cream, to having coolers, drinks and beer. All this indulging can really add up and do a number on our body, which may cause you to feel sluggish and gain weight.

Want to pick up your energy, lose weight and boost your metabolism this September?

Try our 10 Day DIY Body Rejuvenation Cleanse and discover the energy you've been missing!
CLICK HERE to find out more.


In June, we had a Chakra Balancing Workshop and received excellent feedback. Thank you to all the ladies who came to join us. We hope to see you at some of our other Chakra Balancing Workshops we have in the future..


Also, Spring is an excellent time to cleanse and rejuvenate our bodies. Over time our bodies take in toxins, and these toxins can disrupt our digestion, metabolism, hormones and our bodies ability to burn fat and build muscle. Sign up for our 10 Day DIY Body Rejuvenation Cleanse starting on May 9th. CLICK HERE to get your 10 Day DIY Body Rejuvenation Cleanse.


We had a wonderful time at the Boost Your Metabolism Workshop in March. All of the participants found it very informative and loved it. We can't wait to host the next ones.
Don't worry if you missed the one we did in March. Join us at our studio at our next DIY Boost Your Metabolism Workshop to learn how you can naturally Boost Your Metabolism, Burn Fat & Lean Up for Spring using these simple DIY tips!

Also, we are happy to announce that we have an online 10 Day Cleanse that detoxifies your body, promotes healthy digestion, balances hormones, reduces bloating and helps with weight-loss & fat burning using food found from your local grocery store! Join our facebook group "DIY Clean Eating and Wellness"