Studio Calendar for October 2017
Fall is officially here! Happy Mabon and fall equinox to all! I made a gratitude list and have been making a lot of recipes with apple and cinnamon. Don't fret if you haven'tstarted or stayed consistent with your eating and work out routine. There's still time. Fall is a great time to get back on our routines and get back on track with our health and fitness goals! Contact us for more information.
What's new for October?
Happy Thanksgiving Gluten Free Recipe Guide will be posted on our Etsy shop as of Wednesday October 3rd. I know all too well how much of a struggle it is not to get "glutened" over the Thanksgiving holiday!!
Chakra Balancing Workshop is on OCT. 21st, make sure you sign up and attend if you want to learn about the chakras, how to balance them and how balancing your chakras through yoga and meditation can improve your life, happiness, moods and health.
First Facebook live Event will be held on Sat. Oct 28th- Black Cat Tarot. 3 Lucky people will receive a reading from me. Like and Follow our Facebook page for more information.
Happy Halloween to all the trick or treaters!
Also, we are happy to announce that we have an online 5 Day Cleanse Challenge that detoxifies your body, promotes healthy digestion, reduces bloating and helps with weight-loss & fat burning using food found from your local grocery store! Join our Facebook group "5 Day Cleanse Challenge."
For more details or to sign up for the 5 Day Cleanse Challenge, CLICK HERE.
After opening up and having a successful Grand Opening Event at our studio in Vaughan (111 Regina Rd, Unit 24), we're very excited to announce more Yoga classes and more Personal Training hours available! If you would like to learn more, please call us.
*SPECIAL OFFER on In-Studio Personal Training! 6 One Hr Sessions for $270! (That's 45.00 a session! ) Rates after 6 sessions are done are between $50.00-60.00 per session. More sessions purchased, more of a discount offered. CLICK HERE to get started! Or if you have any inquiries, please call 647-210-2631.
**SPECIAL OFFER on In-Studio Partner Training (2 people trained together at the same time):
12 Sessions for 75 a session (that's 37.50 a session per person!) Rates after 12 sessions are done are between 80.00-90.00 per session. More sessions purchased, more of a discount offered. CLICK HERE to get started! Or if you have any questions, please call 647-210-2631.