Yoga Class Schedule
I'm so excited the warm weather is finally here! It feels like it's been way too long since the last time we had nice weather. Let's embrace every moment of it!!
To kick off May and especially Mother's Day coming up, we are offering a 30% discount off of our In-Studio Personal Training and Private Yoga Sessions from May 5th-May 13th. This Mother's Day, Give the gift of health and Fitness to the one who does so much for your family! ( YOUR Mom or wife of course!)
Also, Spring is an excellent time to cleanse and rejuvinate our bodies. Over time our bodies take in toxins, and these toxins can disrupt our digestion, metabolism, hormones and our bodies ability to burn fat and build muscle. Sign up for our 10 Day DIY Body Rejuvenation Cleanse starting on May 9th. CLICK HERE to get your 10 Day DIY Body Rejuvenation Cleanse.
May 29th, Balance & Lean Up: 30 Days to a vibrant & re-juvenated new you! Clean Eating Program Starts. May 19th Open enrollment will begin.
- DIY Clean Eating: Trim Inches, Lean Up & Re-energize YOUR Body!! Saturday, May 26th 2:30-3:30 PM
Join us for a fun and informative workshop talking about how you can start eating cleaner, staying consistent with your nutrition, beat bloating, lean up and re-energize your body using whole foods found at your local grocery store. Eating clean and healthy doesn't have to be hard, or expensive! Get the body you desire NOW! RSVP through EventBrite or MeetUp.com
- Boost YOUR Metabolism: Burn Fat, & Lean Up For Summer!! Saturday June 2nd at 2:30-4:00 PM
If you missed this workshop in March, here it is again. We willl be discussing different natural ways that you can boost your energy & metabolism and optimize your body's ability to burn fat.
- Chakra Balancing: Start YOUR Spiritual Journey! Saturday June 16th at 2:30-4:30 PM
Have you ever wondered about the chakras? How do you know if a chakra is in balance or out of balance? Can balacning my chakras help me imrpove my digestion, reduce stress or anxiety or even help me get rid of my headaches. In this introductory workshop, we will explore the 7 chakras, how they affect our lives when they are in and out of balance, as well as how we can balance them using yoga chakra salutations, aromatherapy, meditation and crystals.
We had a wonderful time at the Boost Your Metabolism Workshop in March. All of the particpants found it very informative and loved it. We can't wait to host the next ones.
Don't worry if you missed the one we did in March. Join us at our studio at our next DIY Boost Your Metabolism Workshop to learn how you can naturally Boost Your Metabolism, Burn Fat & Lean Up for Spring using these simple DIY tips!
Also, we are happy to announce that we have an online 10 Day Cleanse that detoxifies your body, promotes healthy digestion, balances hormones, reduces bloating and helps with weight-loss & fat burning using food found from your local grocery store! Join our facebook group "DIY Clean Eating and Wellness"
*SPECIAL OFFER on In-Studio Personal Training! 6 One Hr Sessions for $270! (That's 45.00 a session! ) Rates after 6 sessions are done are between $50.00-60.00 per session. More sessions purchased, more of a discount offered. CLICK HERE to get started! Or if you have any inquiries, please call 647-210-2631.
**SPECIAL OFFER on In-Studio Partner Training (2 people trained together at the same time):
12 Sessions for 75 a session (that's 37.50 a session per person!) Rates after 12 sessions are done are between 80.00-90.00 per session. More sessions purchased, more of a discount offered. CLICK HERE to get started! Or if you have any questions, please call 647-210-2631.