We all know the frustration of working hard to maintain a healthy body weight, only to step on the bathroom scale and see the numbers going in the wrong direction - or not quickly enough in the right direction! Liar!! This scale must be broken, right?
Well, guess what? It’s probably not your fault.
I’m going to offer up some rather refreshing truths about those annoyingly normal daily weight fluctuations. And here’s a sneak peek...it might not be you, it might be your hormones!
Did you know that some women can GAIN UP TO 10 POUNDS right before their period?!
Come along for the ride as I drop a few more truth bombs about the lies YOUR bathroom scale may be telling you.Read More