Yoga has so many great health benefits such as weight loss, builds lean muscle, relieves tension, improves posture, releases stress & pain, improves flexibility, boosts immune system, increases joint mobility, helps with focus, and improves mood & overall health.
Connect with yourself by letting your inner warrior out! Make sure to bring your mat, water and your smiling faces!
Yoga Classes every *Monday and Sunday at 11:00 AM! Call 647-210-2631 to RSVP your spot!
*Except Mother's day (May 14th), Victoria Day long weekend (May 19th-May 22), Father's Day (June 18th) and Holiday weekends. Schedule for Sunday's may change in the summer.
If you have any questions, please feel free to comment down below what your question is. We will get back to you within 24-48 hours.