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Get In The Best Shape of Your Life!


  • Tai Fitness 111 Regina Road Woodbridge, ON, L4L 8N5 Canada (map)

*For Females Only!

Make this year the year you begin to take control of your health and start your fitness journey!

Whether your goals are to tone up, get a flat tummy, lose weight or just get stronger, we have the program and expert guidance to help you get there!

I am a certified Personal Trainer, Nutrition Wellness Specialist, Self Defense and YogaFit instructor with over 10 years of experience training clients of all fitness levels and ages.

As an expert fitness professional, I understand how hard it can be to manage weight on your own.

By training with me, you'll get to see how training consistently and how incorporating healthy nutrition & habits into your daily routine can help you improve your life and get the results you desire!

Whether you're looking to get a flat tummy, burn fat, strengthen or tone up, YOU will receive the best program specifically tailored towards your goals!

Specializing in Weight Loss, Strength Training, Functional Training, Back pain management, Kickboxing, Self Defense, Yoga, Flexibility, Myofascial Stretching, and Clean Eating.

Complimentary Assessment & Personalized Fitness & Nutrition Guide is included for all new clients!!

**Special Offer:

3 Sessions for 97$ to start!*

*Rates after 3 Sessions vary depending on program.

Offer valid from February 18th-March 31st. Offer available for in-studio training only.

Types of equipment at studio: weights, stability balls, bands, medicine balls, heavy bag, steppers, plyo boxes & mats.

For In-Home training or group training rates, please call to inquire.

Discover how much fun you can have while improving your health and getting fit!

Find out how you can flatten your tummy, look great and feel great!

Let me help you take the guesswork out of exercising and nutrition. Sign up for your personalized training program and start making a lifestyle change today!

Call Niki to get started! 647-210-2631

https://www.facebook.com/taifitnesstraining

https://www.taifitnesstraining.com/classes/

Connect on IG and Twitter: niki_taifitness

Earlier Event: June 1
The Summer Yoga Event!
Later Event: February 18
30% off Yoga Classes!!!