Mixed Level Yoga Class every Monday & Sunday at 11:00 AM
May
2
Jun 29

Mixed Level Yoga Class every Monday & Sunday at 11:00 AM

Come and join us at our studio in Woodbridge for a Mixed Level Hatha Yoga class! In this Yoga class, we combine the poses (asanas) and breathing exercises to strengthen, balance, relax, and harmonize your body, mind and spirit. All levels are welcome!


5 Day Cleanse Challenge
May
15
May 19

5 Day Cleanse Challenge

Some people find cleansing and detoxing too restrictive and challenging, even if they get a detox kit. They know that, cleansing in general is good for their health and weight loss goals.  If you are new to cleansing or detoxing, it can feel overwhelming and restrictive the first time that you detox. The sheer fact you feel that you can't have your favorite foods can be tough for most and a real challenge.

In this 5 Day Cleanse Challenge, let me show you how you can easily cleanse your body and promote healthy weight-loss & fat burning with food you can buy from your local grocery store! And you won't feel restricted either as I show you detox foods that you can have, provide a meal plan with detox food recipes in it and guide you every step of the way!


 

Mixed Level Yoga Classes Every Monday at 11:00 AM
Mar
13
Mar 27

Mixed Level Yoga Classes Every Monday at 11:00 AM

  • Tai Fitness

From now until March 31st, we will be offering 1 Free Yoga Class to each new member! *No purchase necessary, 1 free class to new members until March 31st 2017.

Call 647-210-2631 t0 RSVP your spot today! For more details click Mixed Level Yoga Classes at the top.

YOGA Class at The Learning Enrichment Foundation
Jan
27
1:00 pm13:00

YOGA Class at The Learning Enrichment Foundation

On Friday January 27th at 1:00 PM, Tai Fitness will be teaching a FREE hatha flow yoga class to the members and staff at the Learning Enrichment Foundation at 116 Industry Street (closest intersection is Weston Rd and Ray St.) Come and join our class! We combine the poses (asanas) and breathing exercises to balance, relax and harmonize your body, mind and spirit. All levels are welcome! Yoga has so many great health benefits such as weight loss, builds lean muscle, relieves tension, improves posture, releases stress & pain, improves flexibility, boosts immune system, increases joint mobility, helps with focus, and improves mood & overall health. We hope to see you there. Make sure to bring your mat, a water bottle, towel and your smiling faces!
***Please Note: If you are not currently a member/staff of the LEF, and would like to attend this class, please call 647-210-2631 to let us know you are attending so we can let the LEF know you are coming as our guest.

Grand Opening Event!!
Jan
21
3:00 pm15:00

Grand Opening Event!!

  • Martial Arts & Wellness Centre

Join us on Saturday January 21st from 3:00 PM to 5:00 PM for our Grand Opening Event! Every one is welcome! Look forward to meeting all of you! We will have food, snacks and beverages, and there will be a Draw!!!

There will be 2 Draws:
1st Draw: Win 3 Free One Hour Personal Training Sessions in Studio! (Females Only!)
2nd Draw: Win 3 Free Yoga Class Passes to any of our Yoga classes!

To Enter the Draws: Fill out a ballot at our studio in Vaughan (111 Regina Rd, Unit 24) for either draw or both. Or...
Go to Tai Fitness Facebook page, like our page and then share the post about the Personal Training or Yoga Contest.
 

YOGA Class at The Learning Enrichment Foundation
Jan
20
1:00 pm13:00

YOGA Class at The Learning Enrichment Foundation

On Friday January 20th, 2017 at 1:00 PM, Tai Fitness will be teaching a FREE hatha flow yoga class to the members and staff at the Learning Enrichment Foundation at 116 Industry Street (closest intersection is Weston Rd and Ray St.) Come and join our class! We combine the poses (asanas) and breathing exercises to balance, relax and harmonize your body, mind and spirit. All levels are welcome! Yoga has so many great health benefits such as weight loss, builds lean muscle, relieves tension, improves posture, releases stress & pain, improves flexibility, boosts immune system, increases joint mobility, helps with focus, and improves mood & overall health. We hope to see you there. Make sure to bring your mat, a water bottle, towel and your smiling faces!
***Please Note: If you are not currently a member/staff of the LEF, and would like to attend this class, please call 647-210-2631 to let us know you are attending so we can let the LEF know you are coming as our guest.

YOGA Class at The Learning Enrichment Foundation
Jan
13
1:00 pm13:00

YOGA Class at The Learning Enrichment Foundation

On Friday January 13th, 2017 at 1:00 PM, Tai Fitness will be teaching a FREE hatha flow yoga class to the members and staff at the Learning Enrichment Foundation at 116 Industry Street (closest intersection is Weston Rd and Ray St.) Come and join our class! We combine the poses (asanas) and breathing exercises to balance, relax and harmonize your body, mind and spirit. All levels are welcome! Yoga has so many great health benefits such as weight loss, builds lean muscle, relieves tension, improves posture, releases stress & pain, improves flexibility, boosts immune system, increases joint mobility, helps with focus, and improves mood & overall health. We hope to see you there. Make sure to bring your mat, a water bottle, towel and your smiling faces!
***Please Note: If you are not currently a member/staff of the LEF, and would like to attend this class, please call 647-210-2631 to let us know you are attending so we can let the LEF know you are coming as our guest.

YOGA Class at The Learning Enrichment Foundation
Dec
16
1:00 pm13:00

YOGA Class at The Learning Enrichment Foundation

  • Learning Enrichment Foundation

On Friday December 16th at 1:00 PM, Tai Fitness will be teaching a FREE hatha flow yoga class to the members and staff at the Learning Enrichment Foundation at 116 Industry Street (closest intersection is Weston Rd and Ray St.) Come and join our class! We combine the poses (asanas) and breathing exercises to balance, relax and harmonize your body, mind and spirit. All levels are welcome! Yoga has so many great health benefits such as weight loss, builds lean muscle, relieves tension, improves posture, releases stress & pain, improves flexibility, boosts immune system, increases joint mobility, helps with focus, and improves mood & overall health. We hope to see you there. Make sure to bring your mat, a water bottle, towel and your smiling faces!
***Please Note: If you are not currently a member/staff of the LEF, and would like to attend this class, please call 647-210-2631 to let us know you are attending so we can let the LEF know you are coming as our guest.

Holdiay Special!!
Dec
3
Dec 24

Holdiay Special!!

Give the gift of Health & Fitness this year by buying a friend or family member Personal Training sessions! Or if you're looking to get fit in the New Year, why not treat yourself to a package of Personal Training too? 

HOLIDAY SPECIAL!!!☃⛄️☃⛄️💪🏋
From now until December 24th get:
1, 3 One Hour Personal Training Sessions + Complimentary Assessment + Personalized Fitness & Nutrition Guide for $120.00!!
Or
2, 6 One Hour Personal Training Sessions + Complimentary Assessment + Personalized Fitness & Nutrition Guide for $240.00!! ...
Call 647-210-2631, or sign up through our website CLICK HERE to get started today!
**This is for new clients training in studio in Vaughan/Woodbridge location. This offer is not available to existing clients or In-home/In-condo clients.

Grand Opening Special!!
Nov
7
Jan 21

Grand Opening Special!!

  • Tai Fitness

Grand Opening Special!!

Yoga Class Passes on Sale until January 21st for our Grand Opening!! Check the Classes tab to purchase class passes to our Yoga class. If you have any questions or want to reserve your spot, please call 647-210-2631. 

Out Door Yoga Class in Rowntree Mills Park
Jul
28
6:00 pm18:00

Out Door Yoga Class in Rowntree Mills Park

  • Tai Fitness

Join us in this Hatha Yoga class where we harmonize the body, mind and spirit. Great for those who want to relax, feel calm and energized!
First class is free! Class passes can be purchased by clicking HERE or in person.

Out Door Yoga in Rowntree Mills Park
Jul
25
9:30 am09:30

Out Door Yoga in Rowntree Mills Park

  • Tai Fitness

Join us in this Hatha Yoga class where we harmonize the body, mind and spirit. Great for those who want to relax, feel calm and energized!
First class is free! Class passes can be purchased by clicking HERE or in person.

Out Door Yoga Class in Rowntree Mills Park
Jul
21
6:00 pm18:00

Out Door Yoga Class in Rowntree Mills Park

  • Tai Fitness

Join us in this Hatha Yoga class where we harmonize the body, mind and spirit. Great for those who want to relax, feel calm and energized!
First class is free! Class passes can be purchased by clicking HERE or in person.

Out Door Yoga in Rowntree Mills Park
Jul
18
9:30 am09:30

Out Door Yoga in Rowntree Mills Park

  • Tai Fitness

Join us in this Hatha Yoga class where we harmonize the body, mind and spirit. Great for those who want to relax, feel calm and energized!
First class is free! Class passes can be purchased by clicking HERE or in person.

Out Door Yoga in Rowntree Mills Park
Jul
14
6:00 pm18:00

Out Door Yoga in Rowntree Mills Park

  • Tai Fitness

Join us in this Hatha Yoga class where we harmonize the body, mind and spirit. Great for those who want to relax, feel calm and energized!
First class is free! Class passes can be purchased by clicking HERE or in person.

Out Door Yoga Class in Rowntree Mills Park!
Jun
27
9:30 am09:30

Out Door Yoga Class in Rowntree Mills Park!

  • 155 Rowntree Mill Road North York, ON, M9L Canada

Come join us in Rowntree Mills Park for an out door Hatha Yoga Class! Get fit, feel energized & relaxed while harmonizing body, mind and spirit. All levels welcome! First Class is FREE for new participants. After that classes are $15 separately, or get 5 classes in a bundle for $65 or 10 classes for $100. Class Passes can be purchased by clicking HERE.

Out Door Yoga in Rowntree Mills Park!
Jun
22
12:00 pm12:00

Out Door Yoga in Rowntree Mills Park!

  • 155 Rowntree Mill Road North York, ON, M9L Canada

Come join us in Rowntree Mills Park for an out door Hatha Yoga Class! Get fit, feel energized & relaxed while harmonizing body, mind and spirit. All levels welcome! First Class is FREE for new participants. After that classes are $15 separately, or get 5 classes in a bundle for $65 or 10 classes for $100. Class Passes can be purchased by clicking HERE.

Out Door Yoga in Rowntree Mills Park!
Jun
20
9:30 am09:30

Out Door Yoga in Rowntree Mills Park!

  • 155 Rowntree Mill Road North York, ON, M9L Canada

Come join us in Rowntree Mills Park for an out door Hatha Yoga Class! Get fit, feel energized & relaxed while harmonizing body, mind and spirit. All levels welcome! First Class is FREE for new participants. After that classes are $15 separately, or get 5 classes in a bundle for $65 or 10 classes for $100. Class Passes can be purchased by clicking HERE.

Out Door Yoga in Rowntree Mills Park!
Jun
15
12:00 pm12:00

Out Door Yoga in Rowntree Mills Park!

  • 155 Rowntree Mill Road North York, ON, M9L Canada

Come join us in Rowntree Mills Park for an out door Hatha Yoga Class! Get fit, feel energized & relaxed while harmonizing body, mind and spirit. All levels welcome! First Class is FREE for new participants. After that classes are $15 separately, or get 5 classes in a bundle for $65 or 10 classes for $100. Class Passes can be purchased by clicking HERE.

Out Door Yoga Class in Rowntree Mills Park!
Jun
13
9:30 am09:30

Out Door Yoga Class in Rowntree Mills Park!

  • 155 Rowntree Mill Road North York, ON, M9L Canada

Come join us in Rowntree Mills Park for an out door Hatha Yoga Class! Get fit, feel energized & relaxed while harmonizing body, mind and spirit. All levels welcome! First Class is FREE for new participants. After that classes are $15 separately, or get 5 classes in a bundle for $65 or 10 classes for $100. Class Passes can be purchased by clicking HERE.

Out Door Yoga in Rowntree Mills Park!
Jun
8
12:00 pm12:00

Out Door Yoga in Rowntree Mills Park!

  • 155 Rowntree Mill Road North York, ON, M9L Canada

Come join us in Rowntree Mills Park for an out door Hatha Yoga Class! Get fit, feel energized & relaxed while harmonizing body, mind and spirit. All levels welcome! First Class is FREE for new participants. After that classes are $15 separately, or get 5 classes in a bundle for $65 or 10 classes for $100. Class Passes can be purchased by clicking HERE.

Apr
21
Jun 15

GET BIKINI READY FOR THE SUMMER WITH A PERSONAL TRAINER!!


SPECIAL OFFER: 6 One Hour Personal Training Sessions for $270.00!!! That's $45.00 a session!!
*This offer is for new clients only. One on one personal training. Complimentary assessment is included. Available in-home or in-condo in Toronto, or in-studio in Vaughan. Rates after 6 sessions are done start at $60.00 per session. The more sessions purchased, the more you receive a discount on the price per session. Offer Expires June 15 2016.

SPECIAL OFFER: 12 One Hour Partner/Couple Personal Training Sessions for $75.00 a session!! That's $37.50 per person!

*This offer is for new clients only. Two people trained at the same time by a Personal Trainer. Complimentary assessment is included. Available in-home or in-condo in Toronto, or in-studio in Vaughan. Rates after 6 sessions are done start at $90.00 per session. The more sessions purchased, the more you receive a discount on the price per session. Offer Expires June 15 2016.
Call 647-210-2631 to get started today!!!

Jan
14
2:00 pm14:00

Win 6 Free Personal Training Sessions! Draw on Jan. 14!

Draw to win 6 Free Personal Training Sessions! One lucky person will get their new years resolutions started!
How to enter: 1, Go to Facebook page and like Tai Fitness Training page. Link: www.facebook.com/taifitnesstraining
                      2, Share the Post for this contest on the page.

Rules: To enter draw, must be a legal resident of Canada, and must live in Woodbridge or G.T.A. (Greater Toronto Area).