Niki Watts P.T.S., N.W.S., is a Can-Fit Pro Certified Personal Trainer Specialist & Nutrition Wellness Specialist since 2007. She has been practicing Yoga for over 10 years for health and well being, and is also a YogaFit Instructor. After working at several gyms for years, she decided to start her own Personal Training and Yoga company that focuses on fitness, weight-loss, health and wellness. Over the years she has worked at various gyms such as GoodLife Fitness, and has trained many clients of different backgrounds and with many goals ranging from weight loss to muscle gain. Some of the clients she has had the pleasure of training have had health conditions such as low back or knee pain, sciatica, scoliosis, a mental disability, high blood pressure, depression, anxiety and gastric by-pass surgery.  Niki has extensive knowledge of Fitness, Weight-loss, M.M.A., Nutrition and Yoga. She has other certificationssuch as Kickboxing Specialist, M.M.A. Conditioning Specialist and Boot-camp Specialist. She also practices Boxing and Martial Arts as well. Currently she has her blue belt in Shaolin Kempo Karate. Niki designs programs unique to each individuals' goals and needs. The yoga classes that she teaches are very relaxing, calming and rejuvenating for the participants. For more information on Personal Training or Yoga, please contact:  A: 111 Regina Rd, Unit 24, Vaughan, ON, L4L 8N5 T: 647-210-2631 E: Niki@TaiFitnessTraining.com Please feel free to contact Niki Watts by emailing, calling or visiting our contact page. We are here to guide you on your fitness & wellness journey and show you the way to getting results! Niki is also a Beach Body Coach and Independent Shakeology Consultant. For all your Beach Body and Shakeology needs, please feel free to click the links to the right------------------------------------------------------------------------------------------------->  

Niki Watts P.T.S., N.W.S., is a Can-Fit Pro Certified Personal Trainer Specialist & Nutrition Wellness Specialist since 2007. She has been practicing Yoga for over 10 years for health and well being, and is also a YogaFit Instructor. After working at several gyms for years, she decided to start her own Personal Training and Yoga company that focuses on fitness, weight-loss, health and wellness.

Over the years she has worked at various gyms such as GoodLife Fitness, and has trained many clients of different backgrounds and with many goals ranging from weight loss to muscle gain. Some of the clients she has had the pleasure of training have had health conditions such as low back or knee pain, sciatica, scoliosis, a mental disability, high blood pressure, depression, anxiety and gastric by-pass surgery. 

Niki has extensive knowledge of Fitness, Weight-loss, M.M.A., Nutrition and Yoga. She has other certificationssuch as Kickboxing Specialist, M.M.A. Conditioning Specialist and Boot-camp Specialist. She also practices Boxing and Martial Arts as well. Currently she has her blue belt in Shaolin Kempo Karate. Niki designs programs unique to each individuals' goals and needs. The yoga classes that she teaches are very relaxing, calming and rejuvenating for the participants. For more information on Personal Training or Yoga, please contact: 

A: 111 Regina Rd, Unit 24,
Vaughan, ON, L4L 8N5

T: 647-210-2631

E: Niki@TaiFitnessTraining.com

Please feel free to contact Niki Watts by emailing, calling or visiting our contact page. We are here to guide you on your fitness & wellness journey and show you the way to getting results!

Niki is also a Beach Body Coach and Independent Shakeology Consultant. For all your Beach Body and Shakeology needs, please feel free to click the links to the right------------------------------------------------------------------------------------------------->

 

 

Tai Fitness is a Personal Training and Fitness company based in the North York, Etobicoke & Vaughan areas. For residents outside those areas, Online Fitness and Yoga Programs are coming soon!
Train in studio (Vaughan residents) or in the comfort of your home! No membership fees! Just pay for Personal Training or Classes. All of our clients receive expert support & guidance, and a individualized Fitness & Nutrition guide that helps keep them on track to getting to their desired goals.
In-home training for North York & Etobicoke residents. Vaughan residents will be trained in studio. Residents outside those areas can train in their home with our Online Program launching in the Spring!
We Specialize in Strength Training, Weight-loss, Yoga, Flexibility, Kickboxing, Boot-camps, Wellness Coaching and Healthy Nutrition.


S T A F F

Niki Watts, P.T.S., N.W.S., YogaFit Instructor Founder/Instructor

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